
How to Host a Dinner Party: What to Do and When
Hosting without the stress. A step-by-step guide to planning a dinner party — Mediterranean style.

Why Do Greeks Always Cook More Than Needed?
Because you never know who might show up. And if they do, they should eat like family.

Why Do Greeks Never Host Without Feeding You?
In Greece, you can’t just “drop by for a coffee.” You drop by... and suddenly there's a table full of mezedes, fresh bread, olives, and probably something grilled.

3 Secrets to Mediterranean-Style Weekly Eating (Fast + Healthy)
Let’s be real: we all want to eat well during the week—without spending hours in the kitchen. The Mediterranean diet has long been praised for being one of the healthiest ways to eat, but what makes it actually work in real life?

Why Do Greeks Always End Up Around the Table?
In Greece, you can’t just “drop by for a coffee.” You drop by... and suddenly there's a table full of mezedes, fresh bread, olives, and probably something grilled.

5 Greek Ingredients That Will Change Your Cooking Forever
For centuries, Greek cuisine has been celebrated for its simplicity, bold flavours, and health benefits. But beyond its delicious dishes, Greek cooking is built on a foundation of exceptional ingredients—ones that not only elevate taste but also transform everyday meals into something extraordinary.

The Secret to Better Health Starts in Your Gut (How Mediterranean Food Supports the Microbiome)
Did you know that the key to better digestion, stronger immunity, and even improved mood lies in your gut? The gut microbiome—made up of trillions of bacteria—plays a critical role in overall health. But here’s the catch: the food you eat directly influences the balance of these bacteria.

How to Host a Mediterranean Brunch: A Guide to Laid-Back Elegance
Brunch is more than just a meal — it’s a vibe. And when it comes to bringing warmth, flavor, and a sense of togetherness to the table, the Mediterranean way of hosting is second to none. Whether you're planning a casual weekend gathering or an elegant late-morning celebration, a Mediterranean brunch strikes the perfect balance between wholesome, delicious food and relaxed hospitality.

The Art of Greek Family-Style Dinners
In Greece, dinner is never just about food—it’s a celebration of life, laughter, and connection. The scent of oregano, the warmth of freshly baked bread, and the clinking of glasses around a crowded table evoke more than hunger—they stir memory, tradition, and togetherness. This is the heart of Greek family-style dining: sharing everything, from dishes to stories.