Weekly Meal Prep

Weekly meals, made in your kitchen.

For the price of eating out 2–3 times, you get 6 home-cooked meals from a private chef with zero effort. Starting at 1,440 NOK per visit

Here’s what you get for 1,440 NOK/week:

  • 6 personalized dishes cooked fresh in your kitchen

  • Packed and labeled in your own containers

  • Full kitchen clean-up included

  • Ingredient cost transparency (no hidden fees)

  • No planning, shopping, prepping, or cleaning

  • One message = your week of food done

  • Option to pause, change meals, or cancel anytime

  • Bonus: 1-on-1 WhatsApp chef support

“Better than takeaway. Easier than meal boxes. Tastes like home.”

Meal Prep Dishes

Mix and match six dishes. Here are our favourites right now.

  • "Gemista" - Stuffed Vegatables

    Tomatoes & Peppers, onion, garlic, rice, dill, mint, parsley, lemon, extra virgin olive oil, potatoes, feta.

  • Butter Beans Salad

    Butter Beans Salad

    Butter Beans, cherry tomatoes, bell peppers, cucumber, red onion, kefir dressing, fresh herbs.

  • Beef ragu

    Beef Chuck, tomato, onion, garlic, red wine, cinnamon stick, bay leaves.

  • Green Bean Stew

    Green beans, potatoes, carrots, tomato, onion, dill, extra virgin olive oil.

  • Zucchini Pie

    Zucchini, feta, yogurt, eggs, corn flour, mint, dill, extra virgin olive oil.

  • Roasted Potatoes

    Potatoes, garlic, dijon mustard, lemon, oregano, olive oil, salt, pepper.

  • Hummus

    Chickpeas, tahini, lemon, garlic, cumin, extra virgin olive oil.

  • Tzatziki with Pita

    Greek yogurt, cucumber, garlic, dill, extra virgin olive oil.

  • Lamb Roast

    Lamb shoulder, garlic, onion oregano, thyme, potatoes, red peppers, carrots, lemon, extra virgin olive oil.

  • Eggplant dip

    Smoked eggplant, red pepper, red onion, honey, parsley, sherry vinegar, extra virgin olive oil.

  • Tiropita - Cheese pie

    Yoghurt, flour, eggs, olive oil, sesame seeds, feta cheese.

  • Quinoa Tabouleh

    Quinoa, parsley, mint, tomato, scallion, lemon, extra virgin olive oil

  • Grilled lemon chicken

    Organic Chicken, garlic, lemon, thyme, salt, pepper, olive oil.

Never stress about dinner again.

No cooking, no cleaning. Just real food, prepped fresh in your kitchen. Order week by week, or subscribe and save 10% + get a bonus dish every week. Order now with ease or get a tailored plan for your needs through our request form.

Weekly Meal Prep FAQs

  • After you book a service, we’ll assign a private chef for your household. Each week, you will select the dishes that you’d like to eat from our website. Your private chef will shop for groceries, prep, and cook the dishes in your home, stock your fridge, and leave your kitchen spotless.

  • Our weekly meal prep services are available in the Greater Stavanger area & Oslo, though many of our chefs are happy to travel. For services outside of these areas, contact us.

  • The weekly meal prep service includes a private chef, grocery shopping for you and coming to your home to prepare six dishes that can be mixed and matched for 3-4 meals throughout the week.

    We recommend choosing dishes that work in pairs or trios as full menus, or mix and match to cover breakfast, lunch, dinner & snacks.

  • We know that everyone eats differently. Our sizes are based on household size, but you should adjust your selection based on household appetites and how many meals per week you desire.

    That said, our sizing recommendations are:

    • Small: 1-2 person household

    • Medium: 3-4 person household

    • Large: 5-6 person household

    If your family is larger than six people, please fill out a custom inquiry form and we will provide you with a custom quote.

    You can always adjust the size of your service from week to week.

  • We recommend using our weekly meal prep service 1-2 times per week, depending on your lifestyle, family size, and food preferences. You can update the frequency of your service in your dashboard after creating an account.

  • You can expect your private chef to be in your home for 3-4 hours total. This time includes prepping, cooking, packing up, and cleaning.

  • Please see our Best Practices & recommendations.

    • Empty the dishwasher and clear out the sink before the chef arrives.

    • Set aside clean food storage containers.

    • Make sure you have olive oil, salt, pepper, tin foil & parchment paper for cooking, plus, soaps, dish rags, trash bags, and a broom for clean up.

    • Confirm that stove burners, oven, broiler, and dishwasher work; if something doesn’t work, please let us know in advance.

    • Make sure someone is home to let in the chef at the scheduled time of arrival or that kitchen is accessible without guidance.

    • Familiarize your chef with the home (shoe policy, smoke alarms, pets, trash, recycling, wash rooms, etc).

    • Leave fridge space for groceries, dishes and/or leftovers.

    • Communicate with your chef about children and furry friends’ kitchen rules.

  • Yes! We recommend having at least six containers for a small service, 10 for a medium service, and 16 for a large service to ensure that your food is properly stored to stay fresh throughout the week.

  • Weekly meal preps include six dishes to maximize variety while minimizing your private chef's time in your kitchen. Choose dishes to serve together for a few full meals, or to enhance breakfast, lunch and dinner over the course of the week.

  • No. Many clients request chef services during working hours. While not required, we recommend being home for your private chef’s first visit to give a tour of your kitchen. If that's not possible, detailed instructions via text or email work as well.

  • The cost of groceries depends on your family number and menu selection. The grocery cost automatically adds up when you finalise your order through our fast form or it will be provided after you book a service, in your confirmation email. Your final grocery cost will be charged within two days of your service, along with your service fee.

See more on our FAQ page!